Trainer Nate - Owner & Personal Trainer

Nate’s journey in fitness began as a senior aerobics instructor and competitive swimmer at Alma College. After earning his B.S. in Exercise and Health Science, he joined Life Time Fitness in Troy, Michigan, where he took on several key roles—including Assistant Personal Training Department Head, Metabolic Specialist, and Run Coordinator.

In 2013, Nate made the move to Orlando and launched his own business, Trainer Nate LLC. For over a decade, he’s been helping clients in the Orlando area reach their fitness goals through personalized, results-driven training. Today, he proudly owns and operates Mills 50 Fitness, located at 1005 Virginia Drive—a welcoming space for anyone ready to get stronger, move better, and feel their best.