At Mills 50 Fitness, we’re more than just a gym — we’re a community of independent personal trainers who are here to help you move better, feel stronger, and hit your goals (without the intimidation).
Our team brings together different styles, backgrounds, and specialties — so whether you're lifting for the first time, training for a race, getting back into shape, or just looking for someone who “gets it,” we’ve got the right fit for you.
Nate began his career in wellness as a senior aerobics instructor and a competitive swimmer at Alma college. After he earned his B.S. in Exercise and Health Science, Nate joined the Troy Michigan Life Time Fitness personal...(Learn More)
Michael has been working as a fitness professional since 1993. He started out as a physical education teacher and coach in Orange County before moving on to the cheerleading industry where he was a... (Learn More)
Colleen has been fascinated with alternative healing techniques for both people and pets since childhood. With a background of 30+ years of energetic bodywork as a Reiki master, becoming a massage therapist was just... (Learn More)
Leo cultivated a passion for physical activity from an early age, engaging in various sports and outdoor activities. His exploration of weight training began early in high school, sparking a deep-seated drive that pushed... (Learn More).
Tammie and Billy Lange are health catalyst and personal trainers, and the founders of Wellness Matters Consulting, Inc. After Tammie enduring the premature death of two of her siblings, as well as living through a decade of health... (Learn More)
Bill is a family man with 5 kids and knows how hard it can be to make yourself a priority, but also understand how important it is to take care of yourself. He is a veteran of the United States Coast Guard and also worked in... (Learn More)
Joyce is a mother of 3 children and began her career as a fitness and health coach after she had successfully raised them to adulthood. She began her fitness journey as a result of living in the cold north for a few years and... (Learn More)
Abel is a strength and conditioning coach with additional specializations in mobility, post rehabilitation training, senior fitness, nutritional coaching, running efficiencies and race programming. Abel is a lifelong fitness... (Learn More)
Dee Dee has been a fitness trainer since 1994 and prior to joining the Mills 50 Fitness team she worked with Peabody Hotel, Mid Florida Classic Bodybuilding Champion, and appeared on American Health TV. Over the years she... (Learn More)
We may be an appointment based studio, but
we love when people stop in to say hi. We are happy to give a tour!
Mon | By Appointment | |
Tue | By Appointment | |
Wed | By Appointment | |
Thu | By Appointment | |
Fri | By Appointment | |
Sat | By Appointment | |
Sun | By Appointment |
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